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<channel>
	<title>Kate Claughton</title>
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	<link>http://kateclaughton.com</link>
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		<title>Kate Claughton</title>
		<link>http://kateclaughton.com</link>
	</image>
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		<item>
		<title>Crosses</title>
		<link>http://kateclaughton.com/2012/02/08/crosses/</link>
		<comments>http://kateclaughton.com/2012/02/08/crosses/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:14:58 +0000</pubDate>
		<dc:creator>kclaughton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[jewelry]]></category>

		<guid isPermaLink="false">http://kateclaughton.com/?p=43</guid>
		<description><![CDATA[Feeling pretty creative on the cold dreary day so I made a new necklace. Life is good.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateclaughton.com&amp;blog=19345281&amp;post=43&amp;subd=nybrokemyheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Feeling pretty creative on the cold dreary day so I made a new necklace. Life is good.</p>
<p><a href="http://nybrokemyheart.files.wordpress.com/2012/02/dsc_0877.jpg"><img class="aligncenter size-full wp-image-44" title="crossed" src="http://nybrokemyheart.files.wordpress.com/2012/02/dsc_0877.jpg?w=500&#038;h=746" alt="" width="500" height="746" /></a></p>
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			<media:title type="html">kclaughton</media:title>
		</media:content>

		<media:content url="http://nybrokemyheart.files.wordpress.com/2012/02/dsc_0877.jpg" medium="image">
			<media:title type="html">crossed</media:title>
		</media:content>
	</item>
		<item>
		<title>Grapefruit</title>
		<link>http://kateclaughton.com/2012/02/08/grapefruit/</link>
		<comments>http://kateclaughton.com/2012/02/08/grapefruit/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:01:07 +0000</pubDate>
		<dc:creator>kclaughton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://kateclaughton.com/?p=38</guid>
		<description><![CDATA[I love you. I always have and always will.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateclaughton.com&amp;blog=19345281&amp;post=38&amp;subd=nybrokemyheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">I love you. I always have and always will.</p>
<p><a href="http://nybrokemyheart.files.wordpress.com/2012/02/dsc_0880.jpg"><img class="aligncenter size-large wp-image-39" title="grapefruit" src="http://nybrokemyheart.files.wordpress.com/2012/02/dsc_0880.jpg?w=1024&#038;h=685" alt="" width="1024" height="685" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nybrokemyheart.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nybrokemyheart.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nybrokemyheart.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nybrokemyheart.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nybrokemyheart.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nybrokemyheart.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nybrokemyheart.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nybrokemyheart.wordpress.com/38/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateclaughton.com&amp;blog=19345281&amp;post=38&amp;subd=nybrokemyheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kclaughton</media:title>
		</media:content>

		<media:content url="http://nybrokemyheart.files.wordpress.com/2012/02/dsc_0880.jpg?w=1024" medium="image">
			<media:title type="html">grapefruit</media:title>
		</media:content>
	</item>
		<item>
		<title>yerm.</title>
		<link>http://kateclaughton.com/2012/02/07/yerm/</link>
		<comments>http://kateclaughton.com/2012/02/07/yerm/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 21:00:07 +0000</pubDate>
		<dc:creator>kclaughton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kateclaughton.com/?p=29</guid>
		<description><![CDATA[I just made a four minute egg and ate it on a rice cracker with arugula and homemade hummus. Soooooo goot!!! Four minute egg= the easiest and most delicious thing ever, i&#8217;m hooked. Bring water to a boil (enough water to cover the egg, duh) Lower an egg with a spoon into the boiling water. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateclaughton.com&amp;blog=19345281&amp;post=29&amp;subd=nybrokemyheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just made a four minute egg and ate it on a rice cracker with arugula and homemade hummus. Soooooo goot!!!</p>
<p>Four minute egg= the easiest and most delicious thing ever, i&#8217;m hooked.</p>
<p>Bring water to a boil (enough water to cover the egg, duh)</p>
<p>Lower an egg with a spoon into the boiling water.</p>
<p>Set a timer for 4 minutes.</p>
<p>Remove egg from water and submerge in cold water to stop from cooking more.</p>
<p>CAREFULLY peel off the shell (take your time, otherwise you will break the white and have a big mess)</p>
<p>Serve with toasted bread, over cooked greens like spinach or kale with some pancetta if you wanna get fancy or just put your face in it like I just did with whatever ingredients are in arms reach, it will not disappoint.</p>
<p>&nbsp;</p>
<p><a href="http://nybrokemyheart.files.wordpress.com/2012/02/img_2691.jpg"><img class="aligncenter size-full wp-image-31" title="Four Minute Egg" src="http://nybrokemyheart.files.wordpress.com/2012/02/img_2691.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p><a href="http://nybrokemyheart.files.wordpress.com/2012/02/img_2692.jpg"><img class="aligncenter size-full wp-image-32" title="Four minute egg 2" src="http://nybrokemyheart.files.wordpress.com/2012/02/img_2692.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/44a70fbe97182d9d5d1ff520d0797a46?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kclaughton</media:title>
		</media:content>

		<media:content url="http://nybrokemyheart.files.wordpress.com/2012/02/img_2691.jpg" medium="image">
			<media:title type="html">Four Minute Egg</media:title>
		</media:content>

		<media:content url="http://nybrokemyheart.files.wordpress.com/2012/02/img_2692.jpg" medium="image">
			<media:title type="html">Four minute egg 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Latest obsession</title>
		<link>http://kateclaughton.com/2011/12/26/latest-obsession/</link>
		<comments>http://kateclaughton.com/2011/12/26/latest-obsession/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 18:58:36 +0000</pubDate>
		<dc:creator>kclaughton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[vintage lockets]]></category>

		<guid isPermaLink="false">http://kateclaughton.com/?p=15</guid>
		<description><![CDATA[I think these old lockets and pocket watches are so gorgeous. Some have pictures of the owners sweeties inside and they all have beautiful engravings on them. I like to think about the people they belonged to and what they went through with these beautiful pieces on them. I have a beautiful locket bracelet given [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateclaughton.com&amp;blog=19345281&amp;post=15&amp;subd=nybrokemyheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_16" class="wp-caption aligncenter" style="width: 510px"><a href="http://nybrokemyheart.files.wordpress.com/2011/12/my-hipstaprint-0.jpg"><img class="size-full wp-image-16" title="lockets" src="http://nybrokemyheart.files.wordpress.com/2011/12/my-hipstaprint-0.jpg?w=500&#038;h=500" alt="" width="500" height="500" /></a><p class="wp-caption-text">Vintage Lockets</p></div>
<p>I think these old lockets and pocket watches are so gorgeous. Some have pictures of the owners sweeties inside and they all have beautiful engravings on them. I like to think about the people they belonged to and what they went through with these beautiful pieces on them. I have a beautiful locket bracelet given to me with a picture of my sweetheart inside, it is such a thoughtful thing to give to someone.  I like the idea of having a gold protector around the picture of someone I love on me at all times, there&#8217;s something nice about looking at a printed image and not a screen displaying one..don&#8217;t you agree?</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kclaughton</media:title>
		</media:content>

		<media:content url="http://nybrokemyheart.files.wordpress.com/2011/12/my-hipstaprint-0.jpg" medium="image">
			<media:title type="html">lockets</media:title>
		</media:content>
	</item>
		<item>
		<title>Hello again!!</title>
		<link>http://kateclaughton.com/2011/11/16/hello-again/</link>
		<comments>http://kateclaughton.com/2011/11/16/hello-again/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:05:09 +0000</pubDate>
		<dc:creator>kclaughton</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kateclaughton.com/?p=6</guid>
		<description><![CDATA[My website was down for a little bit but am back and ready to start sharing new work and findings..stay tuned.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateclaughton.com&amp;blog=19345281&amp;post=6&amp;subd=nybrokemyheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My website was down for a little bit but am back and ready to start sharing new work and findings..stay tuned.</p>
<p><a href="http://nybrokemyheart.files.wordpress.com/2011/11/dsc_07381.jpg"><img class="aligncenter size-full wp-image-9" title="spiked" src="http://nybrokemyheart.files.wordpress.com/2011/11/dsc_07381.jpg?w=500&#038;h=334" alt="" width="500" height="334" /></a></p>
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			<media:title type="html">kclaughton</media:title>
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